Meet Stephanie
Wellness consultant, mindfulness coach, teacher and founder of Infinity Wellness.
With 20 years of corporate experience in the global banking sector, Stephanie Unthank really understands what it takes to engage, inspire and create impactful mind health programmes.
Founder of Infinity Wellness, she’s been delivering mind health coaching programmes to 100s of people since 2016 – distilling knowledge to rewire habits to combat mental stress and anxiety.
Loyal clients include Magnox Energy; ITV; Siemens; St James Place Financial Services; The Chambers of Commerce; Bannatyne’s Health; and Citizens Advice Services amongst others.
She is on a mission to share empowering tools, techniques and resources that build resilience fit for modern day life, helping individuals and organisations to thrive, to think and feel differently.
Stephanie would love to hear your questions or see how she could create a programme bespoke for you.
Meet Stephanie
Wellness consultant, mindfulness coach, teacher and founder of Infinity Wellness.
With 20 years of corporate experience in the global banking sector, Stephanie Unthank really understands what it takes to engage, inspire and create impactful mind health programmes.
Founder of Infinity Wellness, she’s been delivering mind health coaching programmes to 100s of people since 2016 – distilling knowledge to rewire habits to combat mental stress and anxiety.
Loyal clients include Magnox Energy; ITV; Siemens; St James Place Financial Services; The Chambers of Commerce; Bannatyne’s Health; and Citizens Advice Services amongst others.
She is on a mission to share empowering tools, techniques and resources that build resilience fit for modern day life, helping individuals and organisations to thrive, to think and feel differently.
Stephanie would love to hear your questions or see how she could create a programme bespoke for you.
Mind Tribe
Mind Tribe builds mindfulness capability.
Professional mind health support is about giving everyone the best opportunity to grow, learn and work on areas of life that are most important to you. Our professionally trained, certified, and insured Mind Tribe help you do just that.
The Mind Tribe is a handpicked team of professionals that have worked with Stephanie for some time. Each tribe member has a depth of knowledge and specialist experience in their field to include:
- Fertility and women’s health
- LGBTQ+ issues
- Diversity and inclusion
- Corporate wellbeing
- Movement and physical fitness
- Men’s mental health
Their extraordinary blend of skills and experience support people to build a sustainable, meaningful life. Get in touch with Stephanie directly for a chat, informal introduction and consultation.
Mind Tribe Teachers
READ BIO
Stephanie believes that access to mindfulness should have no boundaries. Her ambition is to make it possible for our society to find balance in life and improve mental health.
Steph has a practical approach to mindfulness where she works with clients to arm them with good mental health habits to support them in their day to day lives. Steph teaches and supports the embedment of tools that allow clients to adapt and stay connected to reality when things aren’t easy. She is renowned for her insightful advice, modern and relatable teaching methods, and accessible, warm style. Her programmes allow her clients to look at the world differently where the outcomes of learning help find a path to resilience and contentment.
With 20 years of corporate experience in the global banking sector, Stephanie really understands what it takes to engage, inspire, and create impactful mind health programmes. Founder of Infinity Wellness and Mindfulness Ltd, she’s been delivering mind health coaching programmes to 100s of people across the corporate landscape; to groups; in one-to-one settings; and across communities since 2016; distilling knowledge to rewire habits that combat mental stress and anxiety.
Stephanie qualified as a mind health teacher and practitioner in June 2016 and is registered with BAMBA, the British Association of Mindfulness-Based Approaches.
TAWNY CORTES
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque.
READ BIO
Tawny is a multidisciplinary educator having worked in the health and wellbeing sector for over a decade. Her diverse skills as a personal trainer, wellbeing coach, yoga teacher and mindfulness practitioner have given her unique insight into the importance of mental and physical wellbeing.
Tawny employs her distinctive blend of skills to educate her clients on how they can live well across all areas of life. Tawny’s approach is inclusive and accessible, meeting clients where they are in their own journey to living well. Tawny specialises in stress management, including managing anxiety and supporting those who have trouble sleeping. Furthermore, as someone from the BIPOC community, Tawny has worked with diverse groups within this community to uplift their voices and champion diversity and inclusivity within the wellness space.
Tawny and Stephanie have worked together delivering mindfulness-based interventions on the workplace and have known each other since 2020.
LIZZY WIGGS
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque.
READ BIO
Lizzie lives in Bristol and has spent the last twenty years working in the Creative Arts sector. She works with theatre companies and industry professionals as a Mindfulness teacher and consultant delivering one to one support, eight-week evidence-based mindfulness courses, tailored project support and weekly drop-in sessions to those working across the sector.
She is the Executive Director of Queer Space Bristol (QSB) CIC whose mission is to create affirming and joyful spaces for the LGBTQIA+ community to experience connection, creativity and belonging. QSB produces a wide range of creative arts, nature and therapeutic events and Lizzie offers weekly Mindfulness sessions, retreats and one to one support.
Lizzie and Stephanie have worked together delivering mindfulness-based interventions in the workplace and have known each other since 2020.
CHARLOTTE GREEN
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque.
READ BIO
Charlotte Green specialises in supporting the emotional wellbeing of those affected by fertility struggles. Experienced in working with hundreds of clients from varying demographics. Charlotte has a wealth of experience and knowledge in the field of fertility, mindfulness and acupuncture.
Charlotte has worked for many years as a fertility acupuncturist, and it was this work that helped her to realise the huge gap in emotional support available to those who might be struggling with infertility. Charlotte set out on a mission to change this.
Charlotte has witnessed first-hand how struggling to conceive can be one of the greatest challenges women and couples face. She is deeply aware of the emotional turmoil involved, the rawness from how such big life events can unfold and, how this is rarely seen elsewhere in life.
When human beings are faced with infertility, this life challenge is compounded by the sheer fact that this suffering often goes un-talked about and unacknowledged. Whenever people open up about their fertility struggles, one of the first and most frequent things Charlotte finds her clients saying, is that ‘they need help with their mindset’.
Charlotte supports clients through Mindful Fertility Coaching: A beautiful, and professionally delivered blend of carefully developed tools and techniques, Charlotte provides the support that is so often badly lacking for many on this journey.
Qualifications:
- Degree in Science
- Post-graduate Diploma and master’s degree in Traditional Chinese Medicine Acupuncture.
- Qualified, Professional Wellbeing Coach
- Qualified and registered Mindfulness Teacher and Coach – BAMBA registered.
- Accredited by The Association for Coaching & the NHS Personalised Care Institute.
Charlotte and Stephanie have been working together in a professional capacity since 2021.
Partners
Chris Downes
Partnering to deliver workplace wellbeing initiatives in conjunction with infinity-wellness.co.uk and stephunthank.com. Together we specialise in all aspects of human health; mind health; physical health; nutritional health and wellbeing; menopause; muscular skeletal; resilience coaching; life coaching; leadership workshops and much more.
Theresa Dzendrowskyj
Partnering to deliver specific neuroscientific mind health programmes at a deep and meaningful level. Specialising in Neuroscience, our programmes are evidence based and are facilitated interactively to engage, educate and inspire our audiences.
Andy Caine
Partnering to deliver men’s health initiatives that specifically focus on stress, anxiety, positive masculinity, suicide, cold water therapy, breathwork and much more.
Charities
Oar Mighty Mates
Oar Mighty Mates are a team of two mates brought together to row a staggering 3,000 miles in the Atlantic Ocean. They are tackling the Talisker Whisky Atlantic Challenge is the world’s toughest rowing race.
Stephanie is actively working with Oar Mighty Mates, supporting Dementia UK, The SMF and Bright Shadow Zest charities in an effort to raise £100k in 2023.
Stephanie is working closely with the team throughout 2023 as they work together to understand the impact on mental health whilst in open waters for 60 days as they cross the Atlantic and learn, embed and create new habits to support them to cope, build resilience and bring mindful self-awareness and compassion to their physical, psychological and emotional needs before, during and after the event.
Citizens Advice
Stephanie has been working with the team at Citizens Advice, Dudley and Wolverhampton and in joint project with Chris Downes of Boost Wellbeing. This programme is in support of the wider wellbeing transformation project which is based around changing culture and mindful leadership. Stephanie uses her skills and capabilities that are born from her years of experience as a mind health teacher and practitioner to support the wider wellbeing of the team, which in turn has a huge impact on society.
English for Ella
Stephanie met Ella whilst travelling in Cambodia during late 2022, early 2023. You can read more about Ella’s story and the theme of Equity and Inclusion that Stephanie is so passionate about in the Blog ‘Ella’s World’ here.
This is the start of a beautiful relationship with a local Cambodian child with a local story. Stephanie hopes to continue and broaden this type of work overseas throughout 2023 and beyond.
Mind Tribe
Mind Tribe builds mindfulness capability.
Professional mindful support is about giving everyone the best opportunity to grow, learn and work on areas of your life that are most important to you. Our Mind Tribe help you do just that.
The Mind Tribe is a handpicked team of professionals that have worked with Stephanie for some time. Each tribe member has a depth of knowledge and specialist experience in their field to include:
- Fertility and women’s health
- LGBTQ+ issues
- Diversity and inclusion
- Corporate wellbeing
- Movement and physical fitness
- Men’s mental health
Their extraordinary blend of skills and experience support people to build a sustainable, meaningful life. Get in touch with Stephanie directly for a chat, informal introduction and consultation.
Mind Tribe Teachers
READ BIO
Stephanie believes that access to mindfulness should have no boundaries. Her ambition is to make it possible for our society to find balance in life and improve mental health.
Steph has a practical approach to mindfulness where she works with clients to arm them with good mental health habits to support them in their day to day lives. Steph teaches and supports the embedment of tools that allow clients to adapt and stay connected to reality when things aren’t easy. She is renowned for her insightful advice, modern and relatable teaching methods, and accessible, warm style. Her programmes allow her clients to look at the world differently where the outcomes of learning help find a path to resilience and contentment.
With 20 years of corporate experience in the global banking sector, Stephanie really understands what it takes to engage, inspire, and create impactful mind health programmes. Founder of Infinity Wellness and Mindfulness Ltd, she’s been delivering mind health coaching programmes to 100s of people across the corporate landscape; to groups; in one-to-one settings; and across communities since 2016; distilling knowledge to rewire habits that combat mental stress and anxiety.
Stephanie qualified as a mind health teacher and practitioner in June 2016 and is registered with BAMBA, the British Association of Mindfulness-Based Approaches.
TAWNY CORTES
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque.
READ BIO
Tawny is a multidisciplinary educator having worked in the health and wellbeing sector for over a decade. Her diverse skills as a personal trainer, wellbeing coach, yoga teacher and mindfulness practitioner have given her unique insight into the importance of mental and physical wellbeing.
Tawny employs her distinctive blend of skills to educate her clients on how they can live well across all areas of life. Tawny’s approach is inclusive and accessible, meeting clients where they are in their own journey to living well. Tawny specialises in stress management, including managing anxiety and supporting those who have trouble sleeping. Furthermore, as someone from the BIPOC community, Tawny has worked with diverse groups within this community to uplift their voices and champion diversity and inclusivity within the wellness space.
Tawny and Stephanie have worked together delivering mindfulness-based interventions on the workplace and have known each other since 2020.
LIZZY WIGGS
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque.
READ BIO
Lizzie lives in Bristol and has spent the last twenty years working in the Creative Arts sector. She works with theatre companies and industry professionals as a Mindfulness teacher and consultant delivering one to one support, eight-week evidence-based mindfulness courses, tailored project support and weekly drop-in sessions to those working across the sector.
She is the Executive Director of Queer Space Bristol (QSB) CIC whose mission is to create affirming and joyful spaces for the LGBTQIA+ community to experience connection, creativity and belonging. QSB produces a wide range of creative arts, nature and therapeutic events and Lizzie offers weekly Mindfulness sessions, retreats and one to one support.
Lizzie and Stephanie have worked together delivering mindfulness-based interventions in the workplace and have known each other since 2020.
CHARLOTTE GREEN
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque.
READ BIO
Charlotte Green specialises in supporting the emotional wellbeing of those affected by fertility struggles. Experienced in working with hundreds of clients from varying demographics. Charlotte has a wealth of experience and knowledge in the field of fertility, mindfulness and acupuncture.
Charlotte has worked for many years as a fertility acupuncturist, and it was this work that helped her to realise the huge gap in emotional support available to those who might be struggling with infertility. Charlotte set out on a mission to change this.
Charlotte has witnessed first-hand how struggling to conceive can be one of the greatest challenges women and couples face. She is deeply aware of the emotional turmoil involved, the rawness from how such big life events can unfold and, how this is rarely seen elsewhere in life.
When human beings are faced with infertility, this life challenge is compounded by the sheer fact that this suffering often goes un-talked about and unacknowledged. Whenever people open up about their fertility struggles, one of the first and most frequent things Charlotte finds her clients saying, is that ‘they need help with their mindset’.
Charlotte supports clients through Mindful Fertility Coaching: A beautiful, and professionally delivered blend of carefully developed tools and techniques, Charlotte provides the support that is so often badly lacking for many on this journey.
Qualifications:
- Degree in Science
- Post-graduate Diploma and master’s degree in Traditional Chinese Medicine Acupuncture.
- Qualified, Professional Wellbeing Coach
- Qualified and registered Mindfulness Teacher and Coach – BAMBA registered.
- Accredited by The Association for Coaching & the NHS Personalised Care Institute.
Charlotte and Stephanie have been working together in a professional capacity since 2021.
Partners
Chris Downes
Partnering to deliver workplace wellbeing initiatives in conjunction with infinity-wellness.co.uk and stephunthank.com. Together we specialise in all aspects of human health; mind health; physical health; nutritional health and wellbeing; menopause; muscular skeletal; resilience coaching; life coaching; leadership workshops and much more.
Theresa Dzendrowskyj
Partnering to deliver specific neuroscientific mind health programmes at a deep and meaningful level. Specialising in Neuroscience, our programmes are evidence based and are facilitated interactively to engage, educate and inspire our audiences.
Andy Caine
In the Now How
Partnering to deliver men’s health initiatives that specifically focus on stress, anxiety, positive masculinity, suicide, cold water therapy, breathwork and much more.
Charities
Oar Mighty Mates
Oar Mighty Mates are a team of two mates brought together to row a staggering 3,000 miles in the Atlantic Ocean. They are tackling the Talisker Whisky Atlantic Challenge is the world’s toughest rowing race.
Stephanie is actively working with Oar Mighty Mates, supporting Dementia UK, The SMF and Bright Shadow Zest charities in an effort to raise £100k in 2023.
Stephanie is working closely with the team throughout 2023 as they work together to understand the impact on mental health whilst in open waters for 60 days as they cross the Atlantic and learn, embed and create new habits to support them to cope, build resilience and bring mindful self-awareness and compassion to their physical, psychological and emotional needs before, during and after the event.
Citizens Advice
Stephanie has been working with the team at Citizens Advice, Dudley and Wolverhampton and in joint project with Chris Downes of Boost Wellbeing. This programme is in support of the wider wellbeing transformation project which is based around changing culture and mindful leadership. Stephanie uses her skills and capabilities that are born from her years of experience as a mind health teacher and practitioner to support the wider wellbeing of the team, which in turn has a huge impact on society.
English for Ella
Stephanie met Ella whilst travelling in Cambodia during late 2022, early 2023. You can read more about Ella’s story and the theme of Equity and Inclusion that Stephanie is so passionate about in the Blog ‘Ella’s World’ here (insert link to Blog – Steph to write Blog and send to Bee for upload).
This is the start of a beautiful relationship with a local Cambodian child with a local story. Stephanie hopes to continue and broaden this type of work overseas throughout 2023 and beyond.
